It’s common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer’s, among other things.
Italian artist Sara Asnaghi went and literally made brains out of food..
Current research indicates that foods high in omega-3 and omega-6 fatty acids along with the antioxidants in the foodstuffs listed above prevent inflammation, which leads to cellular… more